Being a student in Cluj-Napoca is an adventure filled with opportunities, but balancing studies with a healthy lifestyle can be tricky. Alexandra Nisioi, a 21-year-old student at FSPAC, shares her favorite tips and tricks to stay active, eat well, and manage stress in this dynamic city. Let’s explore her insights!
🍎 Affordable and Healthy Food Options
Finding healthy yet affordable food is a breeze with Alexandra’s recommendations. She suggests trying the Bonapp.eco app, which helps reduce food waste while offering discounted meals. For grocery shopping, Lidl supermarket is a reliable option for budget-friendly choices.
For students who love fresh fruits and veggies, Alexandra recommends the farmers’ markets scattered across Cluj-Napoca. These markets are great places to pick up local, fresh, and seasonal produce while supporting local farmers.
🏃♀️ Best Spots to Stay Active
When it comes to staying active, Alexandra highlights some of the city’s best outdoor spaces: Central Park and Gheorgheni Park. These parks offer plenty of opportunities for running, walking, or simply enjoying nature. For those who prefer gyms, she recommends Revo Gym and 18Gym, both of which offer student discounts to make fitness more affordable.
Good news for fitness enthusiasts! Alexandra assures that most gyms and fitness facilities, including dance classes and yoga sessions, provide student discounts. This makes staying fit easier and more accessible for students on a budget.
🧠 Mental Health Resources for Students
Balancing studies and personal well-being is crucial. Alexandra’s favorite way to de-stress? Walks, coffee breaks, and hanging out with friends. These simple yet effective activities help recharge and maintain a positive outlook.
For students struggling with mental health, Alexandra points out that universities often provide counseling servicestailored to students’ needs. Additionally, she recommends Deprehub.ro, a free online resource offering mental health support for students.
🌟 What Sets Cluj-Napoca Apart?
What makes maintaining a healthy lifestyle in Cluj-Napoca unique? According to Alexandra, it’s the abundance of gyms, parks, and spaces designed for both exercise and relaxation. The city blends fitness and fun seamlessly, offering students plenty of ways to stay healthy while enjoying life.
Alexandra’s insights highlight how students in Cluj-Napoca can lead a balanced, healthy lifestyle without breaking the bank. From apps that save money on meals to serene parks and supportive mental health resources, the city has everything you need to thrive. So, get out there, explore, and make the most of your time in Cluj-Napoca!
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