Balancing studies and maintaining a healthy lifestyle in Cluj-Napoca can be challenging, but Alexandra Ciceo, a History and Philosophy student, shares her thoughts on the best options for food, fitness, and mental well-being in the city. Here’s what she had to say.
🍴 Affordable and Healthy Food Options
When it comes to eating healthy on a budget, Alexandra suggests trying Salad Box, Memo 10, or Shadow, although she admits she’s not very familiar with all the options available. These places are convenient for students looking for a quick and nutritious meal.
For fresh and local produce, Alexandra recommends the market in Piața Mihai Viteazul, located near the McDonald’s building. It’s a great place for students to pick up fruits, vegetables, and other essentials.
🏞️ Best Spots for Exercise
Cluj-Napoca offers plenty of opportunities for outdoor activities, especially during the warmer months. Alexandra points to parks opened by authorities in various neighborhoods, including sports complexes (bazele sportive), which are spacious, free to access, and accommodating for a range of activities.
For students looking to save on fitness facilities, Alexandra mentions that discounts are probably available with a Studcard, a student card offering deals on various services in Cluj.
🧘♀️ Managing Stress and Finding Balance
To maintain a healthy work-life balance, Alexandra emphasizes the importance of therapy or socializing sessions tailored for students, whether online or in-person. She also highlights the benefits of making friends, talking about problems, and getting enough rest, which are key to managing stress effectively.
When asked about mental health support, Alexandra directs students to explore therapy and socializing options, as these are crucial resources for maintaining emotional well-being while juggling the demands of student life.
🌟 Challenges of a Healthy Lifestyle in Cluj-Napoca
While Cluj-Napoca offers many facilities and options for students, Alexandra notes that it is probably quite expensive, making it important to budget wisely while maintaining a healthy lifestyle.
Alexandra’s tips remind us that staying healthy as a student in Cluj-Napoca involves leveraging the city’s resources, such as local markets, free-access parks, and tailored therapy sessions. With the right mindset and a little planning, students can achieve a balanced lifestyle amidst their academic journey.
Leave a Reply