Being a student in Cluj-Napoca is an unforgettable experience, but staying healthy while juggling classes, assignments, and social life? That’s a whole different story. Don’t worry, though—Samuel Bila, a 21-year-old student at FSPAC, is here to share his tips on staying healthy and balanced in this vibrant city. Let’s dive in!
🍎 Affordable and Healthy Food Options
Healthy and affordable food in Cluj-Napoca can be a challenge, but Samuel has a favorite spot: Souper. “It’s a small place, but a great choice for a student wanting to eat something healthy,” he shares. When it comes to fresh produce, Samuel recommends heading to Piața Mărăști, a market known for its local, farm-fresh products. Supporting local farmers and eating healthily? That’s a win-win!
🏃♀️ Best Spots for Staying Active
Cluj-Napoca offers plenty of opportunities to stay fit, whether indoors or outdoors. According to Samuel, Parcul Iuliu Hațieganu and Central Park are perfect for running or other outdoor activities. If you prefer a gym or dance class, the city has no shortage of options. Samuel highlights that many of these places offer student discounts, making it easier on your wallet.
🧘♂️ Managing Stress and Balancing Life
Maintaining a healthy work-life balance is crucial, especially as a student. Samuel suggests activities like exercising outdoors, watching films, or visiting museums to unwind and recharge. “There are so many options to distress from studies,” he notes.
For those seeking more structured support, Samuel recommends the mental clinic at UBB (Babeș-Bolyai University), which provides excellent mental health services tailored for students.
🌟 The Cluj-Napoca Edge
What makes staying healthy in Cluj-Napoca unique? Samuel believes it’s the city’s diversity and opportunities for exploration. “Compared to other cities, Cluj-Napoca allows you to experiment, and that’s unique,” he says. From well-maintained parks to a bustling student community, the city provides endless ways to lead a healthy lifestyle.
With Samuel’s insights, it’s clear that staying healthy in Cluj-Napoca is all about making smart choices, exploring local options, and taking time for yourself. Whether you’re grabbing a meal at Souper, jogging through Parcul Iuliu Hațieganu, or simply relaxing with a good movie, remember: it’s all about finding what works for you.
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